Livestrong offers FREE 12-week, small group fitness programs at various YMCAs around the country aimed at helping cancer survivors in the transitional period between completion of treatment and the shift to feeling physically and emotionally strong enough to return to a “new normal.” Instructors work to fit the program to each participant’s individual needs.
In Pennsylvania, the program is offered at the following four Y’s:
- Indian Valley Family YMCA in Harleysville (215-723-3569)
- Community YMCA of Eastern Delaware County in Secane (610-544-1080 ext. 220)
- YMCA of York and York County, Southern Branch at Shrewsbury (717-235-0446)
- YMCA of York and York County, York Branch (717-843-7884)