From surviving to thriving. That is the goal of a new Yoga DVD produced by PA native Kate Lubenesky. Kate has developed several instructional videos for women and men with cancer in memory of her mother, Priscilla, who lost her long battle with breast cancer in 2010. Over the past few years, Kate and her family have developed the Yoga for Your Healing series to motivate and strengthen survivors as they go through treatment and beyond. The latest, “Thriving Yoga,” teaches yoga on all levels, regardless of experience or muscle strength. Kate has generously donated hundreds of DVDs for the PA Breast Cancer Coalition to use in our Friends Like Me care packages for recently diagnosed women.
You can also learn more information about Kate’s family and Yoga for Your Healing online: http://www.yogaforyourhealing.com.